Sanskrit

While we do not expect anyone to become fluent in Sanskrit, we do feel it is very important and useful to know the correct name for 75 yoga postures.  When we pronounce sanskrit, it is said according to yoga, that this carries a certain vibration which can bring about additional clarity and peace.
The Sanskrit names of asanas are on page 8-10 in the Welcome Training Packet. Welcome Training Packet

The following Audio links will help you successfully listen to the pronunciation and repeat the words aloud. You will want to be familiar with all yoga postures of the Ashtanga series, so get started today! Just tackle 4 or 5 words at a time, and after a few weeks, you will have it!

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